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ricardobehenck
ricardobehenck
Joined April 2023
Posts
47
Following
24
Followers
22
Weight History
Start Weight
153.8 kg
Lost so far:
59 kg
Current Weight
94.8 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
85 kg
Still to go:
9.8 kg
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ricardobehenck's Weight History
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Following
malucodejc
Last weigh in:
Gaining 0.4 kg a Week
juliana.moreiraa
Last weigh in:
Gaining 0.5 kg a Week
barbaragreselle
Last weigh in:
Gaining 0.5 kg a Week
Wanessa Bertocco
Last weigh in:
Losing 2.1 kg a Week
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ricardobehenck's Recent Food & Exercise
Salgadinho de Bacon
Sobrepaleta Suína sem Osso
Pork Loin (Whole, Lean Only)
Bike Machine (Cycling)
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar
