reffo - Member

reffo

Joined May 2020

Posts

Following

Followers

206

Weight History

Start Weight

96 kg

Lost so far: 7 kg

Current Weight

89 kg
Performance: Losing 0.8 kg a Week

Goal weight

85 kg

Still to go: 4 kg

reffo's Weight History

	wnnysmn
	Last weigh in: Gaining 0.1 kg a Week

	maulinda
	Last weigh in: Gaining 0.0 kg a Week

View All

	Fresh Milk
	Coffee
	Weight Training (Bodybuilding)
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 8/kph