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redrock46
redrock46
Joined February 2020
Posts
224
Following
215
Followers
73
Weight History

Start Weight
110 kg
Lost so far: 10.5 kg

Current Weight
99.5 kg
Performance: Losing 0.6 kg a Week

Goal weight
90 kg
Still to go: 9.5 kg
"...Başarım ancak Allah'ın yardımı iledir..." (Hud/88)

"Rabbi yessir velâ tuassir Rabbi temmim bi'l-hayr"🤲



redrock46's Weight History

View Complete History

Following

karahuseyinoglubahar
Last weigh in: steady weight Steady
 
uçwoman
Last weigh in: Losing 0.2 kg a Week Down
Banu✌️
Last weigh in: Losing 0.1 kg a Week Down
 
hakay_
Last weigh in: Losing 0.4 kg a Week Down
View All


redrock46's Recent Food & Exercise

  Pears
  Walking (moderate) - 5/kph
  Weight Training (moderate)
  Walking (brisk) - 6.5/kph
View Diet Calendar
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