rakhma_ana - Member

rakhma_ana

Joined April 2017

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Following

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Weight History

Start Weight

95 kg

Lost so far: 5 kg

Current Weight

100 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 45 kg

rakhma_ana's Weight History

	Dim Sum (Meat Filled Egg Roll-Type)
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph