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puffpuff
puffpuff
Joined January 2012
Posts
154
Following
4
Followers
4
Weight History
Start Weight
77.6 kg
Lost so far:
8.6 kg
Current Weight
68.9 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
63.5 kg
Still to go:
5.4 kg
Follow
I'm a 40 year old woman with a husband and two children. I started to gain weight after I had my daughter and have been trying to lose it ever since. I have tried a lot of different things this is my first time using the internet though. So far it has been a big help keeping me sane!
puffpuff's Weight History
View Complete History
Following
angel_face0145
Last weigh in:
Losing 0.0 kg a Week
pam-u-la
Last weigh in:
Gaining 0.1 kg a Week
amberd6
Last weigh in:
Losing 0.5 kg a Week
Ceate
Last weigh in:
steady weight
puffpuff's Cook Book
Calories: 329kcal | Fat: 5.21g | Carbs: 40.36g | Prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Calories: 169kcal | Fat: 5.89g | Carbs: 27.76g | Prot: 2.97g
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calories: 399kcal | Fat: 21.49g | Carbs: 13.22g | Prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
View Complete Cook Book
puffpuff's Recent Food & Exercise
Mangos
ABC complete multivitamins
Water
Sitting
Housework
Desk Work
View Diet Calendar