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printerdoc
printerdoc
Joined December 2019
Posts
148
Following
0
Followers
1
Weight History
Start Weight
72 kg
Lost so far:
2.1 kg
Current Weight
69.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
78.3 kg
Still to go:
8.4 kg
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printerdoc's Weight History
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printerdoc's Recent Food & Exercise
Чечевица Красная
Buckwheat
Макароны
Bicycling (fast) - 24/kph
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 6.5/kph
View Diet Calendar