poppin - Member

poppin

Joined July 2007

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Weight History

Start Weight

145.1 kg

Lost so far: 14.5 kg

Current Weight

130.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

68.0 kg

Still to go: 62.6 kg

hi i am a 24 year old always struggled with my weight and this year i am planning to lose the weight and keep it off. hope i can!

poppin's Weight History

	caree_me
	Last weigh in: Gaining 0.4 kg a Week

Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g

Tasty tuna patties that are full of protein.

Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g

These meatballs are also delicious cold.

Calories: 205kcal | Fat: 9.91g | Carbs: 7.16g | Prot: 21.38g

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

Calories: 480kcal | Fat: 21.77g | Carbs: 1.19g | Prot: 65.94g

Great steak that's easy to prepare.

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