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osteon07
osteon07
Joined June 2020
Posts
86
Following
14
Followers
66
Weight History
Start Weight
128 kg
Lost so far:
26 kg
Current Weight
102 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
95 kg
Still to go:
7 kg
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Ketojenik beslenme bir diyet diil bir beslenme şeklidir.
İnstagramdan takip etmek için
@ketodelisi
osteon07's Weight History
View Complete History
Following
Banu✌️
Last weigh in:
Losing 0.1 kg a Week
ketojenikfigen
Last weigh in:
Losing 0.5 kg a Week
ayşe gül gelir
Last weigh in:
Losing 3.2 kg a Week
esoshe_ecca
Last weigh in:
Losing 1.4 kg a Week
View All
osteon07's Cook Book
Calories: 149kcal | Fat: 13.58g | Carbs: 2.28g | Prot: 4.32g
Tahinli Keto Kurabiye
Şekersiz ve düşük karbonhidratlı atıştırmalıklar.
View Complete Cook Book
osteon07's Recent Food & Exercise
Plain Cookie
Carrots
French Fries (in Vegetable Oil)
Walking (moderate) - 5/kph
Reading
Watching TV/Computer
View Diet Calendar