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oksana aleeva
oksana aleeva
Joined January 2016
Posts
1
Following
4
Followers
5
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
15 kg
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oksana aleeva's Weight History
View Complete History
Following
Aylen B.
(only visible to followers)
yliaprinc
Last weigh in:
Gaining 0.1 kg a Week
Brunetka175
(only visible to followers)
kris05k
Last weigh in:
Gaining 0.1 kg a Week
oksana aleeva's Cook Book
Calories: 127kcal | Fat: 3.58g | Carbs: 11.73g | Prot: 12.22g
Борщ
Борщ с куриным мясом.
Calories: 101kcal | Fat: 4.65g | Carbs: 0.54g | Prot: 14.26g
Тилапия Запеченная в Фольге
Нежное запеченное филе тилапии с пряным вкусом.
Calories: 54kcal | Fat: 1.17g | Carbs: 10.54g | Prot: 2.16g
Тушеная Капуста с Помидорами, Луком и Морковью
Низкокалорийное и сытное блюдо.
Calories: 131kcal | Fat: 3.03g | Carbs: 3.28g | Prot: 23.04g
Куриные Грудке Маринованные в Кефире
Диетическое блюдо.
Calories: 103kcal | Fat: 2.09g | Carbs: 13.57g | Prot: 7.50g
Рыбная Похлебка
Рыбный супчик из красной рыбы и риса.
View Complete Cook Book
oksana aleeva's Recent Food & Exercise
Saltine Crackers
Fried Egg without Fat
Fitness Training (Workout)
Treadmill
View Diet Calendar