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nvkrn
nvkrn
Joined November 2020
Posts
162
Following
0
Followers
21
Weight History
Start Weight
82 kg
Lost so far:
5.4 kg
Current Weight
76.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
75 kg
Still to go:
1.6 kg
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nvkrn's Weight History
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nvkrn's Recent Food & Exercise
Sari Buah Sirsak
Tilapia (Fish) (Cooked, Dry Heat)
White Rice (Medium-Grain, Cooked)
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
View Diet Calendar