Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nrm93x
nrm93x
Joined February 2021
Posts
36
Following
10
Followers
2
Weight History
Start Weight
78.5 kg
Lost so far:
8.5 kg
Current Weight
70 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
60 kg
Still to go:
10 kg
Follow
nrm93x's Weight History
View Complete History
Following
GurerB
Last weigh in:
Gaining 0.0 kg a Week
Florinel28
Last weigh in:
Gaining 0.0 kg a Week
Chestnut63
Last weigh in:
Losing 0.2 kg a Week
Steelydan72
Last weigh in:
steady weight
View All
nrm93x's Cook Book
Calories: 395kcal | Fat: 27.36g | Carbs: 33.55g | Prot: 5.31g
Waldorf Salad
Give classic waldorf salad a boost of flavour and texture with tasty walnuts.
Calories: 215kcal | Fat: 17.82g | Carbs: 15.57g | Prot: 0.68g
Apple Slaw
An easy to prepare apple slaw.
View Complete Cook Book
nrm93x's Recent Food & Exercise
Coco Paradise
Cheesy Spaghetti and Meatballs
Frusli Red Berries
View Diet Calendar