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nicardonsr
nicardonsr
Joined August 2019
Posts
728
Following
202
Followers
81
Weight History
Start Weight
54 kg
Lost so far:
5.8 kg
Current Weight
59.8 kg
Performance:
Losing 2.8 kg a Week
Goal weight
65 kg
Still to go:
5.2 kg
Follow
Soy nico. Estoy entrenando, trato de subir de peso, ganar masa muscular y tener hábitos saludables.
Siganme al ig @nicardonsr
nicardonsr's Weight History
View Complete History
Following
Nina Senra
Last weigh in:
Gaining 3.5 kg a Week
🫐 Belu
Last weigh in:
Losing 0.7 kg a Week
cpaidon
Last weigh in:
Losing 1.3 kg a Week
vickiaguero
Last weigh in:
steady weight
View All
nicardonsr's Recent Food & Exercise
Beer
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Vegetable Soup
Swimming (moderate)
View Diet Calendar