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ndm_mrt
ndm_mrt
Joined December 2016
Posts
22
Following
7
Followers
6
Weight History
Start Weight
82 kg
Lost so far:
4.4 kg
Current Weight
77.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
7.6 kg
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ndm_mrt's Weight History
View Complete History
Following
kurtulanalpay
(only visible to followers)
firatdvm
Last weigh in:
Gaining 0.3 kg a Week
sjsjsjh
Last weigh in:
Losing 2.8 kg a Week
atasoy46
Last weigh in:
Losing 1.5 kg a Week
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ndm_mrt's Recent Food & Exercise
İkisi Bir Arada
Albeni
Biskrem
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Washing Dishes
View Diet Calendar