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nazare.
nazare.
Joined April 2016
Posts
8
Following
6
Followers
10
Weight History
Start Weight
64 kg
Lost so far:
2.5 kg
Current Weight
61.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
48 kg
Still to go:
13.5 kg
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nazare.'s Weight History
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Following
Samuel73
Last weigh in:
Gaining 1.0 kg a Week
COLOMETA68
(only visible to followers)
Anymeria
Last weigh in:
steady weight
Constancia 2014
Last weigh in:
Losing 0.3 kg a Week
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nazare.'s Recent Food & Exercise
Espresso Coffee
Yogurt Linnea V 0% Sabor Coco
Batido de Proteinas (100% Isolate Whey)
Judo
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
View Diet Calendar