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naz seçgin
naz seçgin
Joined March 2016
Posts
76
Following
66
Followers
94
Weight History
Start Weight
62 kg
Lost so far:
5 kg
Current Weight
67 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
49 kg
Still to go:
18 kg
Follow
intermittent fasting 16/8
Hafta da 4 Gün iki antrenman sevdalısı
naz seçgin's Weight History
View Complete History
Following
sailormoons
Last weigh in:
Losing 0.1 kg a Week
serkan306
Last weigh in:
Gaining 0.0 kg a Week
janekrn
Last weigh in:
Gaining 0.0 kg a Week
mch83
Last weigh in:
Losing 1.9 kg a Week
View All
naz seçgin's Recent Food & Exercise
Water
Iceberg Lettuce (Includes Crisphead Types)
Cucumber (with Peel)
Walking (moderate) - 5/kph
Desk Work
Weight Training (moderate)
View Diet Calendar