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nanda_adhi
nanda_adhi
Joined December 2019
Posts
18
Following
0
Followers
34
Weight History
Start Weight
78.2 kg
Lost so far:
7 kg
Current Weight
71.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
3.8 kg
Follow
Semangat sehat, mari lawan perut buncit 🏋️
No Gym, Home Workout Only 💪
Sharing is caring, mari berbagi info gaya hidup sehat yg didapat 😊
nanda_adhi's Weight History
View Complete History
nanda_adhi's Recent Food & Exercise
Instant Oatmeal
Strawberries
Kiwi Fruit
Painting
Motorbike Riding
Weight Training (Bodybuilding)
View Diet Calendar