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mnhaynes123
mnhaynes123
Joined March 2011
Posts
1
Following
0
Followers
1
Weight History
Start Weight
81.6 kg
Lost so far:
0 kg
Current Weight
81.6 kg
Performance:
steady weight
Goal weight
56.7 kg
Still to go:
24.9 kg
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mnhaynes123's Weight History
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mnhaynes123's Cook Book
Calories: 243kcal | Fat: 13.09g | Carbs: 11.57g | Prot: 20.17g
Cheeseburger Salad
Not just a bunless burger.
Calories: 241kcal | Fat: 10.36g | Carbs: 9.50g | Prot: 26.42g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
View Complete Cook Book
mnhaynes123's Recent Food & Exercise
Seasoned Fries
Buffalo Bites
Corn
Bicycling (slow) - 18/kph
Dance (fast step, aerobic)
View Diet Calendar