michdocy - Member

michdocy

Joined October 2009

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Weight History

Start Weight

96.2 kg

Lost so far: 0 kg

Current Weight

96.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

76.2 kg

Still to go: 20.0 kg

michdocy's Weight History

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g

Pork roast prepared Mexican style.

Calories: 292kcal | Fat: 22.66g | Carbs: 21.20g | Prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

Calories: 282kcal | Fat: 21.96g | Carbs: 6.38g | Prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

Calories: 202kcal | Fat: 13.32g | Carbs: 3.35g | Prot: 15.88g

A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

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