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miasofiyani
miasofiyani
Joined October 2020
Posts
61
Following
0
Followers
23
Weight History
Start Weight
92 kg
Lost so far:
18.5 kg
Current Weight
73.5 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
8.5 kg
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miasofiyani's Weight History
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miasofiyani's Recent Food & Exercise
Jackfruit
Chicken Wing
White Rice
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar