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mhdfadh
mhdfadh
Joined March 2013
Posts
107
Following
4
Followers
2
Weight History

Start Weight
112 kg
Lost so far: 15.5 kg

Current Weight
96.5 kg
Performance: Losing 0.7 kg a Week

Goal weight
90 kg
Still to go: 6.5 kg

mhdfadh's Weight History

View Complete History

Following

Yasmine15585
Last weigh in: Losing 0.3 kg a Week Down
 
Aguuulek
Last weigh in: Losing 0.1 kg a Week Down
Phoenix84
Last weigh in: N/A Up
 
Howard 74
Last weigh in: Losing 0.0 kg a Week Down


mhdfadh's Recent Food & Exercise

  Harissa Lamb Kofta
  Double Cheeseburger
  Chicken McNuggets (10 Pieces)
  Bicycling (moderate) - 21/kph
  Bicycling (slow) - 18/kph
  Running (jogging) - 8/kph
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