Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mc1013
mc1013
Joined January 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
77.6 kg
Lost so far:
5.9 kg
Current Weight
71.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63.5 kg
Still to go:
8.2 kg
Follow
I am a 22 year old college student about to be graduating and am currently working part time. I have always been skinny throughout my life but have gained A LOT of weight the past few years due to bad eating and lack of exercise just from being so busy. With graduation coming up soon and my new life starting with a new career I have decided to make some changes to better my life :)
mc1013's Weight History
View Complete History
mc1013's Cook Book
Calories: 133kcal | Fat: 3.00g | Carbs: 9.13g | Prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
View Complete Cook Book
mc1013's Recent Food & Exercise
Baby Carrots
Celery
Light Mayonnaise
Driving
Standing
Housework
View Diet Calendar