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marcos hiroshi arakaki
marcos hiroshi arakaki
Joined March 2021
Posts
198
Following
2
Followers
23
Weight History
Start Weight
93 kg
Lost so far:
2.6 kg
Current Weight
90.4 kg
Performance:
Losing 1.5 kg a Week
Goal weight
75 kg
Still to go:
15.4 kg
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marcos hiroshi arakaki's Weight History
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Following
francibarros
(only visible to followers)
sa.karoline
Last weigh in:
Losing 0.4 kg a Week
marcos hiroshi arakaki's Recent Food & Exercise
Ketchup Tradicional
Egg
Batata Palha Tradicional
Race
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar