malaks - Member

malaks

Joined April 2015

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Weight History

Start Weight

89 kg

Lost so far: 10 kg

Current Weight

79 kg
Performance: Losing 1.0 kg a Week

Goal weight

70 kg

Still to go: 9 kg

easy going

malaks's Weight History

Calories: 161kcal | Fat: 5.96g | Carbs: 21.99g | Prot: 4.04g

A tasty lemon muffin, perfect as a snack.

Calories: 129kcal | Fat: 2.80g | Carbs: 24.38g | Prot: 3.74g

This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.

View Complete Cook Book