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makarchuk2013
makarchuk2013
Joined March 2019
Posts
100
Following
0
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
7.1 kg
Current Weight
71.9 kg
Performance:
Losing 1.4 kg a Week
Goal weight
69 kg
Still to go:
2.9 kg
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makarchuk2013's Weight History
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makarchuk2013's Recent Food & Exercise
Dry Bulgur
Spinach (Chopped or Leaf, Frozen)
Skinless Turkey Breast
Weight Training (moderate)
Cardio
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