majorkir - Member

majorkir

Joined May 2024

Posts

Following

Followers

Weight History

Start Weight

85.8 kg

Lost so far: 0.5 kg

Current Weight

85.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 26.3 kg

I am a 53 year old female. I work full time as a team manager, responsible for a large territory. I have 3 grown children who have all moved out this year. I'm married to my best friend and am on a journey to get healthier.

majorkir's Weight History

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Following

	Catfish_Fan
	Last weigh in: Losing 0.8 kg a Week

	°•BaileysMum•°
	Last weigh in: Losing 0.1 kg a Week

	_simar
	Last weigh in: Losing 0.6 kg a Week

	slimmerjesse2
	Last weigh in: steady weight

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majorkir's Cook Book

Calories: 277kcal | Fat: 8.58g | Carbs: 45.96g | Prot: 10.58g

Broccoli Berry Salad

Healthy dish, rich in vitamin C.

Calories: 348kcal | Fat: 18.71g | Carbs: 6.05g | Prot: 35.59g

Garlic Baked Chicken

Awesome garlic chicken.

View Complete Cook Book

majorkir's Recent Food & Exercise

	Jam Preserves
	Low Fat Mountain Grain Bread
	Enhanced Collagen

View Diet Calendar