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m.erfan2402
m.erfan2402
Joined January 2020
Posts
4
Following
1
Followers
1
Weight History
Start Weight
48 kg
Lost so far:
0 kg
Current Weight
48 kg
Performance:
steady weight
Goal weight
63 kg
Still to go:
15 kg
Follow
m.erfan2402's Weight History
View Complete History
Following
hilmanzhr
Last weigh in:
Losing 0.1 kg a Week
m.erfan2402's Recent Food & Exercise
Mackerel
White Rice
Egg Omelette
Calisthenics (light, e.g. home exercise)
View Diet Calendar