lymmontijo87
Joined May 2010
Posts
57
Following
3
Followers
3
Weight History

Start Weight
65.3 kg
Lost so far: 7.3 kg

Current Weight
58.0 kg
Performance: Gaining 0.3 kg a Week

Goal weight
50.3 kg
Still to go: 7.6 kg

lymmontijo87's Weight History


Following

Maria544
Last weigh in: Gaining 0.0 kg a Week Up
 
tigrerv
Last weigh in: Losing 0.1 kg a Week Down
meteorfox
Last weigh in: Gaining 0.3 kg a Week Up
   

lymmontijo87's Cook Book

Calories: 103kcal | Fat: 4.62g | Carbs: 12.75g | Prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Calories: 68kcal | Fat: 4.64g | Carbs: 6.61g | Prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
Calories: 161kcal | Fat: 6.49g | Carbs: 6.88g | Prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
View Complete Cook Book

lymmontijo87's Recent Food & Exercise


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