Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lutfi fahmi
lutfi fahmi
Joined May 2020
Posts
4
Following
0
Followers
0
Weight History
Start Weight
96 kg
Lost so far:
1 kg
Current Weight
95 kg
Performance:
Losing 0.9 kg a Week
Goal weight
56 kg
Still to go:
39 kg
Follow
lutfi fahmi's Weight History
View Complete History
lutfi fahmi's Recent Food & Exercise
Fried Tempeh
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Fitness Training (Workout)
View Diet Calendar