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luly4
luly4
Joined June 2015
Posts
701
Following
1
Followers
4
Weight History
Start Weight
67 kg
Lost so far:
6.2 kg
Current Weight
73.2 kg
Performance:
Losing 3.5 kg a Week
Goal weight
59 kg
Still to go:
14.2 kg
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luly4's Weight History
View Complete History
Following
Gatede
Last weigh in:
Gaining 0.0 kg a Week
luly4's Cook Book
Calories: 56kcal | Fat: 2.02g | Carbs: 6.78g | Prot: 2.46g
Cookies
Galletas hechas en el microondas.
Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g
Crepes de Espinaca
Crepes sin harinas.
Calories: 223kcal | Fat: 12.66g | Carbs: 7.99g | Prot: 19.71g
Omelette Verdura y Zanahoria
Omelette de verduras, zanahoria y queso porsalut.
Calories: 131kcal | Fat: 6.04g | Carbs: 10.27g | Prot: 10.03g
Budín de Zapallitos
Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.
View Complete Cook Book
luly4's Recent Food & Exercise
Nueces Peladas
Yogur Griego Natural
Walking (exercise) - 5.5/kph
Gym
Zumba
View Diet Calendar