luizabiesus - Member

luizabiesus

Joined April 2016

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Weight History

Start Weight

78 kg

Lost so far: 10.4 kg

Current Weight

67.6 kg
Performance: Gaining 0.4 kg a Week

Goal weight

62 kg

Still to go: 5.6 kg

Gosto de corrida e atividade física.

luizabiesus's Weight History

	Rubiaelise
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 62kcal | Fat: 1.97g | Carbs: 9.26g | Prot: 1.86g

Biscoito com farinha integral e aveia.

Calories: 118kcal | Fat: 5.81g | Carbs: 11.31g | Prot: 7.60g

Prática e saudável, pode ser recheada com frutas/queijo ou geléias.

View Complete Cook Book

	Lá Creme Ao Leite
	Uva sem Semente Crimson
	Conditioning exercise (health club)
	Driving
	Desk Work