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Calories: 522kcal | Fat: 27.63g | Carbs: 2.29g | Prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
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Calories: 149kcal | Fat: 10.00g | Carbs: 10.22g | Prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
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Calories: 166kcal | Fat: 2.01g | Carbs: 30.68g | Prot: 13.31g
Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
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Calories: 32kcal | Fat: 1.31g | Carbs: 4.65g | Prot: 0.98g
Tabouli
Really delicious traditional tabouli using fresh parsley.
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Calories: 268kcal | Fat: 11.72g | Carbs: 16.46g | Prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
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View Complete Cook Book
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