Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laleco
laleco
Joined November 2017
Posts
38
Following
0
Followers
1
Weight History
Start Weight
74 kg
Lost so far:
23 kg
Current Weight
51 kg
Performance:
Losing 8.4 kg a Week
Goal weight
51 kg
Still to go:
0 kg
Follow
laleco's Weight History
View Complete History
laleco's Recent Food & Exercise
whey protein isolate
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar