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kris.vasilek
kris.vasilek
Joined February 2018
Posts
194
Following
5
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
2.2 kg
Current Weight
67.8 kg
Performance:
Losing 0.9 kg a Week
Goal weight
64 kg
Still to go:
3.8 kg
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kris.vasilek's Weight History
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Following
vlyutorovich
Last weigh in:
Losing 0.2 kg a Week
Malefisenta_666_
Last weigh in:
Gaining 0.0 kg a Week
lubashka_
Last weigh in:
Losing 0.4 kg a Week
Golub88
Last weigh in:
Losing 0.6 kg a Week
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kris.vasilek's Cook Book
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
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kris.vasilek's Recent Food & Exercise
Творожные вафли
Tomatoes
Capsicum
Circuit Training
Walking (moderate) - 5/kph
Desk Work
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