I am 51, have 3 adult children, a fantastic partner of 29 years and have recently started thinking its time to reignite my soul!
Feeling uncomfortable in my skin has been an issue for a while and I am very good at berating myself but not so good at actually making long term changes to see the results, last time I was here was in 2015 and nothing about my weight has changed....So now I am going to make time and see what happens......here goes ......