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khalilo.jpc
khalilo.jpc
Joined May 2020
Posts
29
Following
1
Followers
3
Weight History
Start Weight
105 kg
Lost so far:
5 kg
Current Weight
100 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
70 kg
Still to go:
30 kg
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khalilo.jpc's Weight History
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Following
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
khalilo.jpc's Recent Food & Exercise
Scrambled Egg
Chicken Meat (Roasting, Roasted, Cooked)
Fried Egg with Fat
Running (jogging) - 8/kph
Weight Training (Bodybuilding)
Cardio
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