juliakoch - Member

juliakoch

Joined February 2014

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Weight History

Start Weight

74.1 kg

Lost so far: 0.9 kg

Current Weight

73.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68 kg

Still to go: 5.2 kg

juliakoch's Weight History

Calories: 241kcal | Fat: 2.34g | Carbs: 7.80g | Prot: 42.97g

Легкая, нежная, вкусная, полезная.

Calories: 161kcal | Fat: 3.11g | Carbs: 35.72g | Prot: 5.45g

Вкусный, а главное очень простой рецепт.

View Complete Cook Book

	Белёвская Пастила без Сахара
	Cappuccino
	Croissant
	Walking (moderate) - 5/kph
	Squats (Legs)
	Housework