juan ponce varas

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

104.7 kg

Lost so far: 1.2 kg

Current Weight

103.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

84 kg

Still to go: 19.5 kg

Soy kinesiologo, tengo un doctorado en rehabilitación neurologica y estudio psicopedagogía tengo 2 hijas hermosas
Con las cuales si bien no vivo con ellas compartimos bastante.
Soy budista

juan ponce varas's Weight History

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Following

	2XL->S
	Last weigh in: Losing 3.5 kg a Week

	vanewonka
	Last weigh in: Gaining 0.0 kg a Week

	Danistica
	Last weigh in: Gaining 0.0 kg a Week

	NachitaFlores
	Last weigh in: Losing 0.2 kg a Week

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juan ponce varas's Recent Food & Exercise

	Whole Wheat Spaghetti Noodles with Meat Sauce
	Margarina
	Jam Preserves
	Walking (exercise) - 5.5/kph
	Abdominal (Sit Ups)
	Treadmill

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