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joicesil
joicesil
Joined August 2020
Posts
217
Following
0
Followers
62
Weight History
Start Weight
80 kg
Lost so far:
17 kg
Current Weight
63 kg
Performance:
Losing 1.8 kg a Week
Goal weight
60 kg
Still to go:
3 kg
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joicesil's Weight History
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joicesil's Recent Food & Exercise
Cooked Carrots
Cooked Green Cabbage
Chicken Breast Meat (Roasted, Cooked)
Weight Training (moderate)
Skipping Rope (Jumping Rope)
High Intensity Interval Training (HIIT)
View Diet Calendar