jailynnep
Joined April 2010
Posts
17
Following
0
Followers
1
Weight History

Start Weight
97.1 kg
Lost so far: 3.7 kg

Current Weight
93.4 kg
Performance: Losing 0.2 kg a Week

Goal weight
77.1 kg
Still to go: 16.3 kg
I am 33 years old engaged ER Nurse. I currently have high blood pressure and I am finding it hard to teach people to live healthier lifestyles when I don't practice what I preach. I feel like a hypocrite being overweight with high blood pressure. I am definitely trying to change my habits and become healthier. I am in the beginning stages of planning my wedding and I want to be a healthier slimmer me for it!

jailynnep's Weight History

jailynnep's Cook Book

Calories: 238kcal | Fat: 15.09g | Carbs: 6.82g | Prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 219kcal | Fat: 7.88g | Carbs: 18.21g | Prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
View Complete Cook Book

jailynnep's Recent Food & Exercise


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