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ismael.jpm
ismael.jpm
Joined November 2017
Posts
7
Following
5
Followers
2
Weight History
Start Weight
104 kg
Lost so far:
9 kg
Current Weight
95 kg
Performance:
Losing 1.1 kg a Week
Goal weight
80 kg
Still to go:
15 kg
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ismael.jpm's Weight History
View Complete History
Following
omidomiomi
Last weigh in:
Losing 5.3 kg a Week
villafitt
(only visible to followers)
sole.cortes
Last weigh in:
Gaining 0.1 kg a Week
mlamarti
Last weigh in:
Losing 0.1 kg a Week
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ismael.jpm's Recent Food & Exercise
White Flour
Chicken Breast
Noodles
Squats (Legs)
Walking (exercise) - 5.5/kph
Abdominal (Sit Ups)
View Diet Calendar
