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irklad
irklad
Joined July 2018
Posts
91
Following
3
Followers
5
Weight History
Start Weight
63.1 kg
Lost so far:
4.3 kg
Current Weight
58.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
1.8 kg
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irklad's Weight History
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Following
mifariadna
Last weigh in:
Losing 0.7 kg a Week
Мечтающая86
Last weigh in:
Gaining 0.0 kg a Week
Gera Mig
Last weigh in:
Gaining 0.5 kg a Week
irklad's Recent Food & Exercise
Mashed Potatoes (Whole Milk and Butter Added)
Syrok
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Weight Training (moderate)
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