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iontxes
iontxes
Joined January 2020
Posts
32
Following
8
Followers
12
Weight History
Start Weight
80.8 kg
Lost so far:
14 kg
Current Weight
66.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
67.5 kg
Still to go:
0.7 kg
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En los últimos tiempos me he descuidado bastante con la dieta y el ejercicio y mi objetivo es perder unos 10 kilos para verme de nuevo a gusto conmigo mismo. Dieta Keto, algo de ayuno intermitente y algo de deporte serán mis armas
iontxes's Weight History
View Complete History
Following
EvaSieteTres
Last weigh in:
Gaining 0.4 kg a Week
Silvi-es+
(only visible to followers)
Ninhasouzaa
Last weigh in:
Losing 0.1 kg a Week
MROSAGUEMAR
Last weigh in:
Losing 0.2 kg a Week
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iontxes's Recent Food & Exercise
Canelones de Carne y Boletus
Codillo de Cerdo Asado
View Diet Calendar