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icha nasution
icha nasution
Joined November 2020
Posts
43
Following
1
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
9.6 kg
Current Weight
55.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
50 kg
Still to go:
5.4 kg
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icha nasution's Weight History
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Following
Wyanti
Last weigh in:
Losing 0.1 kg a Week
icha nasution's Recent Food & Exercise
Boiled Egg
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Barbecue Sauce (Bottled)
Fitness Training (Workout)
Calisthenics (light, e.g. home exercise)
View Diet Calendar