hanscbrinker
Joined August 2009
Posts
10
Following
6
Followers
6
Weight History

Start Weight
113.4 kg
Lost so far: 0 kg

Current Weight
113.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight
104.3 kg
Still to go: 9.1 kg
I'm 29 and have 3 kids with another one on the way. I love body art and I have quite the number of piercings. I am a pretty stocky guy with good muscle mass I just want to cut the extra fat away because it is quite annoying. My biggest issue is always my diet. This food diary has been great and it has shocked me the number of calories come from condiments. I work out quite a bit. I have been doing two a days for about a month now and I am starting yoga to help with flexibility. My goal is to step into the ring at rage in the cage and eventually fight on a regular basis. I love fighting, camping, family, and my friends. I look forward to meeting all of you and invite you to send me a message. Talk with you later.

hanscbrinker's Weight History


Following

Pking
Last weigh in: Losing 0.1 kg a Week Down
 
mms0823
Last weigh in: Losing 0.0 kg a Week Down
yanawhite
Last weigh in: Losing 2.2 kg a Week Down
 
Leesah
Last weigh in: Gaining 0.1 kg a Week Up


hanscbrinker's Recent Food & Exercise


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