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han ar
han ar
Joined June 2019
Posts
23
Following
22
Followers
5
Weight History
Start Weight
90 kg
Lost so far:
12 kg
Current Weight
78 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
18 kg
Follow
Pejuang diet
han ar's Weight History
View Complete History
Following
arnrsk
Last weigh in:
Losing 0.7 kg a Week
Cocofatt
Last weigh in:
Losing 0.0 kg a Week
alv_kw
Last weigh in:
Losing 0.4 kg a Week
Heyvivia
Last weigh in:
Gaining 0.0 kg a Week
View All
han ar's Recent Food & Exercise
Brown Rice (Medium-Grain, Cooked)
Cooked Collards (from Fresh)
Tepung Pati Jagung
Bike Machine (Cycling)
Elliptical
Treadmill
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