Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
guarey
guarey
Joined September 2019
Posts
2
Following
0
Followers
0
Weight History
Start Weight
78.5 kg
Lost so far:
3.2 kg
Current Weight
75.3 kg
Performance:
Losing 0.9 kg a Week
Goal weight
75 kg
Still to go:
0.3 kg
Follow
guarey's Weight History
View Complete History
guarey's Recent Food & Exercise
Maní Salado
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
Lettuce Salad with Cheese, Tomato and/or Carrots
Weight Training (moderate)
Bike Machine (Cycling)
Treadmill
View Diet Calendar