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gkara78
gkara78
Joined November 2016
Posts
28
Following
5
Followers
4
Weight History
Start Weight
77 kg
Lost so far:
7 kg
Current Weight
70 kg
Performance:
Losing 0.8 kg a Week
Goal weight
68 kg
Still to go:
2 kg
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gkara78's Weight History
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Following
gokerbaydar
Last weigh in:
steady weight
aciyokRocky
Last weigh in:
Losing 0.2 kg a Week
gulseren2276
Last weigh in:
steady weight
abdullah065818
Last weigh in:
Losing 5.3 kg a Week
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gkara78's Cook Book
Calories: 96kcal | Fat: 2.05g | Carbs: 15.78g | Prot: 4.15g
Yulaf Ezmeli Kurabiye
Kurabiye fakat kek yumusaklıgında.
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gkara78's Recent Food & Exercise
Command Quadro Whey
Şekersiz Fıstık Ezmesi
Watermelon
Weight Training (moderate)
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