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gera8421
gera8421
Joined February 2021
Posts
14
Following
0
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
24 kg
Current Weight
71 kg
Performance:
Losing 0.1 kg a Week
Goal weight
72 kg
Still to go:
1 kg
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gera8421's Weight History
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gera8421's Recent Food & Exercise
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Scrambled Egg
Walking (exercise) - 5.5/kph
Gym
Calisthenics (light, e.g. home exercise)
View Diet Calendar