Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fredy_o
fredy_o
Joined October 2022
Posts
7
Following
0
Followers
1
Weight History
Start Weight
100 kg
Lost so far:
12.2 kg
Current Weight
87.8 kg
Performance:
Losing 1.1 kg a Week
Goal weight
75 kg
Still to go:
12.8 kg
Follow
fredy_o's Weight History
View Complete History
fredy_o's Recent Food & Exercise
Roast Beef
White Bread
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
Bike Machine (Cycling)
View Diet Calendar