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francianeellem
francianeellem
Joined August 2016
Posts
132
Following
8
Followers
264
Weight History
Start Weight
151 kg
Lost so far:
33.6 kg
Current Weight
117.4 kg
Performance:
Losing 2.8 kg a Week
Goal weight
103 kg
Still to go:
14.4 kg
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sempre fui acima do peso, já tentei várias dietas,porém nunca deram certo, pois tenho compulsão alimentar,hoje em dia procuro mudar meus hábitos e minha alimentação, fazem seis meses que comecei e até agora tem dado resultado
francianeellem's Weight History
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Following
bfelixfarias
Last weigh in:
Losing 0.2 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
Nil Galhardo
(only visible to followers)
jackelynedecor
Last weigh in:
Losing 10.5 kg a Week
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francianeellem's Recent Food & Exercise
Pão de Queijo Recheado
Chicken Breast
Weight Training (Bodybuilding)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
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